Five Favorites | September
Our teams curated list for the month of September.
A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of September. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
LISTEN
The Postpartum Health Tips Every New Mom Needs
In this Almost 30 podcast episode, our Co-founder and CEO, Chloe Harrouche, along with Wellness Advisor Taylor Fazio, joins host Lindsey Simcik to discuss the physical and emotional challenges women experience after childbirth. They highlight the significance of self-care and body acceptance during this period. For those currently navigating postpartum health, the episode offers valuable and practical health advice.
SHOP
We love Thrive Market for its thoughtfully curated selection of healthy products and diet-friendly foods from the top clean brands. With its high-quality groceries at competitive prices, Thrive Market makes it easy to keep your pantry and fridge stocked with the best organic foods.
EAT
If you’re a Lanby member, you know how much we love eggs - they're a nutritional powerhouse packed with essential nutrients like vitamin D, vitamin B12, choline, protein, and healthy fats. When choosing eggs, it's important to opt for pasture-raised varieties, which is why we're such fans of Vital Farms. Their pasture-raised eggs come from hens that freely roam on healthy pasture land year-round, resulting in eggs with a superior nutrient profile and taste. P.S. don’t skip the yolk—that’s where the nutrients are concentrated!
DO
Recommended by a top therapist and inspired by the Reese’s Book Club Pick Fair Play, this conversation deck helps couples rebalance to-do lists, reclaim time, and nurture personal interests. Whether you’ve just moved in together, hit a rough patch, or are juggling a growing family, this adaptable card deck will help you maintain a balanced and harmonious household.
FOLLOW
Mom of six and founder of @just.ingredients, Karalynne Call is worth giving a follow. She offers practical healthy tips and great food and product swap suggestions to help make your environment less toxic.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
