Fertility Program
8 week virtual program. On-demand video workshops. 1:1 coaching
Take the guesswork out of fertility wellness.
The preconception period is our opportunity to optimize and prepare our bodies for pregnancy. We turn to doctors, but most aren’t trained to approach our health holistically. The wellness industry is muddled with misinformation, and we need guidance.
With infertility rates rising—affecting 15% of couples in the U.S.—it’s time for a new solution.
Our program is designed to simplify your fertility journey and guide you through the do’s and don'ts of nutrition, exercise, supplements, and endocrine disruptors. Our goal is to empower you, reduce the need for costly interventions, and create the healthiest foundation for pregnancy. Sometimes, you really should put all your eggs in one basket.
How It Works
8+ On-Demand Videos
Dive deep into every aspect of fertility health and understand the importance and nuance of how you eat, move, and feel.
Weekly 1:1 Coaching
Meet with a dedicated Registered Dietician to get specific guidance on how to apply your learnings to your lifestyle and address any follow up questions.
Resources & Guides
Take advantage of curated tools, guides, and assessments for additional support, guidance, and monitoring.
Bio
Taylor is a Registered Dietician, Wellness Advisor at The Lanby, and certified Pilates Instructor. She received both her Bachelor of Science in Nutrition and Dietetics and Master of Science degree in Clinical Nutrition from New York University. Taylor is also a certified Specialist in Prenatal Nutrition (SPN) through the Institute for Prenatal Nutrition Mentorship Program.
Her approach
Taylor’s practice is rooted in the belief that fertility is a reflection of whole-body health, not just reproductive function. As a certified Specialist in Prenatal Nutrition (SPN), she emphasizes evidence-based, real food nutrition strategies that support both maternal and fetal well-being. With a deep understanding of the complex interactions between metabolic health, hormonal balance, and nutrient optimization, Taylor prioritizes an individualized approach to care.
Timeline
Macronutrients
and Diet
Micronutrients
and Supplementation
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Metabolic Health
and Inflammation
Hormone Cycles
and Ovulation
Endocrine Disruptors
and Toxins
Exercise
and Movement
Sleep, Stress,
and Mental Health
Expanded Lab Panels
and Diagnostics
What's Included
We’ve curated valuable partnerships to bring participants everything they need to set themselves up for success.
Access to all 8 weeks of content, take homes, and resources.
Weekly sessions with a Registered Dietitian to review goals and answer any questions.
Receive 2 months of Aavia’s daily hormone health app to help you track, understand, and reduce symptoms for improved fertility health.
Get one month of Conceive's premium membership, which includes 24/7 chat support with experienced fertility nurses via text, call, and video.
Designed to enhance and elevate your sleep. Fun fact, it has interior eye pockets to protect your eyelashes.
Two 5-day samples of WeNatal's his and her prenatal with the functional doses needed to support reproductive and foundational health.
Learn more.
Let's talk.
Schedule a call with our team to get answers to all your pressing questions about the Just The Wellness: Fertility Program.
