Five Favorites | November
Our teams curated list for the month of November.
A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of November. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
SHOP
For all our New Yorkers, we highly recommend Farm to People. They deliver local, farm-fresh produce boxes, pantry staples, dairy, meat, and other ethically sourced groceries straight to your doorstep. They also have a bunch of great recipe ideas.
COOK
Looking for Thanksgiving recipe inspiration? Look no further than Daphne Oz’s latest cookbook. We love this book for its focus on achieving balance while celebrating the joy of cooking and mealtime. With a flexible approach to healthy eating, it encourages readers to relish their meals and embrace a sense of abundance. Healthy eating can truly be delicious!
USE
We love to cook and use these glass food storage containers for all of our leftovers. In an effort to live a more non-toxic lifestyle, we love these glass food storage containers over the plastic alternatives. Glass is non-toxic, free from harmful chemicals like BPA, and durable enough to resist stains and odors. It's also microwave, oven, and dishwasher safe for added convenience. Plus, glass containers are recyclable, promoting a more sustainable lifestyle by reducing plastic waste.
DO
'Tis the season of gratitude, and we highly endorse the 5 Minute Journal as an accessible entry point into mindfulness practice. Even on the busiest days, dedicating just five minutes to gratitude can enhance positivity, alleviate anxiety, and promote overall well-being. It's the most straightforward, scientifically supported method for cultivating a happier you.
Trust us - this is a journal you'll genuinely commit to. Embrace the positives in your life, become more mindful, and live with intention.
DRINK
Ensure optimal hydration throughout the bustling holiday season with LMNT hydration packs. This electrolyte drink mix provides all the essentials without any unnecessary additives - no sugar, no artificial ingredients, and no fillers. LMNT effectively kick-starts your day and promotes hydration. Pro tip: We recommend enjoying the chocolate medley flavors warm as a nutritious alternative to hot chocolate. Discover more about LMNT's unique formulation here.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
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