Five Favorites | April
Our teams curated list for the month of April.
A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of April. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
LISTEN
Our new podcast hosted by founder & CEO, Chloe Harrouche. In each episode, we interview experts across various specialties: nutrition, oncology, sleep, mental health and more. Our mission? To cut through the noise and empower listeners with insights and tactical tips. Chloe gets right to the chase and asks all of the questions we want to know the answer to. Don’t miss out.
DO
Insight Timer offers thousands of free guided meditations led by various teachers and practitioners from around the world, covering a diverse array of styles, techniques, and topics. If you’re looking to dip your toes into meditation or enhance your current practice, check it out.
SHOP
We often feel a surge of energy and motivation with the arrival of spring, making it a great time to tackle tasks like cleaning and organizing. We can’t recommend Branch Basics cleaning products enough. Replace dozens of toxic cleaners with one Concentrate that can do it all. Made with nontoxic plant and mineral based ingredients that actually work. The bottles are refillable so they’re better for the environment and your wallet.
EAT
Unlike highly processed table salt, Redmond Real Salt contains a rich blend of trace minerals, including calcium, potassium, magnesium, and zinc. These minerals not only add flavor but also provide important nutritional benefits that are lacking in refined salt. Its natural, slightly sweet flavor profile can enhance the taste of various dishes without overpowering them. Elevate your meals.
LEARN
Each year the The Environmental Working Group compiles two lists of fruits and vegetables that have the highest and lowest pesticide residues when conventionally grown. Lists are based on data from the United States Department of Agriculture and the Food and Drug Administration. The Clean 15 and Dirty Dozen are intended to help consumers make more informed decisions about which fruits and vegetables to prioritize purchasing organic. Shop smarter.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
