Five Favorites | February 2025
Our teams curated list for the month of February.
A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Our Five Favorites for the month of February. Here’s a curated collection of the things that have sparked joy and inspiration within The Lanby team.
READ
The Let Them Theory by Mel Robbins
Mel Robbins’ latest book, The Let Them Theory, is generating well-deserved buzz—and for good reason. In this insightful read, the New York Times bestselling author and globally recognized podcast host introduces a transformative mindset shift: focus on what you can control and let go of what you can’t. Through compelling stories and science-backed strategies, Robbins provides a powerful toolkit to help you strengthen relationships, prioritize what truly matters, and create the happiness you deserve.
LEARN
Beyond Red Dye No. 3: Here's What Parents Should Know About Food Colorings
Exciting developments in public health—The FDA has officially banned Red Dye No. 3, a synthetic food coloring linked to cancer and behavioral disorders. Here’s what you need to know about Red Dye No. 3, other artificial food dyes, and actionable steps you can take today to reduce them in your diet.
SHOP
We’re excited to introduce our Amazon Storefront, where you can shop our carefully curated selection of kitchen, home, wellness, baby and pantry essentials. We’ve done the research for you, handpicking high-quality, non-toxic, and clean products to support a healthier lifestyle.
TAKE
If you've been with us for a while, you know we advocate for supplements to bridge nutritional gaps or provide an extra boost when needed. We are committed to using only the highest quality supplements available, which is why we love LivOn Labs. Their liposomal vitamins offer superior nutrient absorption. Our go-to combination—especially in winter for enhanced immunity and detoxification—is Vitamin C paired with glutathione. Together, they deliver powerful support for overall wellness.
EAT
If you're in NYC and looking for fresh, organic, plant-based cuisine, Le Botaniste is a must-visit. Their flavorful menu—featuring wholesome spreads, nourishing soups, and vibrant bowls—delivers both taste and nutrition. Every dish is thoughtfully crafted, offering satisfying, plant-powered meals that are as good for your body as they are for the planet. With its inviting atmosphere, Le Botaniste is perfect for a casual date night, weekend gathering, or quick, healthy lunch. Find them at five NYC locations: Upper East Side, Upper West Side, Soho, Midtown East, and Bryant Park.
If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
