Integrative medicine

What is Integrative Medicine?

Integrative medicine is an approach to health care that combines conventional medical practices with evidence-based complementary and alternative therapies to address the physical, emotional, mental, social, and spiritual aspects of health and well-being. Integrative medicine takes a whole-person approach, considering the unique needs and preferences of each individual, and emphasizes a patient-centered and collaborative approach to health care. It recognizes that the body has the inherent ability to heal itself and that optimal health is achieved through a balance of various factors, including lifestyle, diet, stress management, and emotional well-being. 

Integrative medicine may incorporate a wide range of therapies and interventions, such as acupuncture, herbal supplements, mind-body techniques, nutrition, and massage, among others. It is often used in combination with conventional medical treatments to optimize health outcomes and improve the overall well-being of individuals.