Doula 101: What is a Doula and Why You Need One By Lindsey Bliss
An overview of the purpose of Doulas.
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A primary care membership for patients who want more. Primary Care. Nutrition. Wellness. All under one roof.
Pregnancy can be filled with excitement, anticipation, and anxiety. As a birth Doula with over 15 years of experience and the co-founder of Carriage House Birth, I’ve seen how transformative a Doula’s support can be. Here’s a quick overview of what Doulas do and why you might consider hiring one.
What is a Doula?
A Doula is a trained professional who provides continuous physical, emotional, and informational support before, during, and shortly after childbirth. Unlike medical professionals, Doulas focus on the holistic well-being of the parent.
Why Hire a Birth Doula?
1. Emotional Support: Doulas offer reassurance, encouragement, and compassion, helping to alleviate fears and anxieties.
2. Physical Support: Doulas assist with pain management and comfort during labor, often reducing the need for interventions.
3. Informational Support: They provide evidence-based information, helping you make informed decisions.
4. Advocacy: Doulas facilitate communication with healthcare providers, ensuring your wishes are respected.
5. Partner Support: They offer guidance to partners, fostering a supportive environment.
Why Hire a Postpartum Doula?
1. Smooth Transition: Postpartum Doulas provide practical support with baby care, breastfeeding, and household tasks.
2. Emotional Well-being: They offer emotional support, reducing the risk of postpartum depression and anxiety.
3. Education: They provide valuable education on newborn care.
Our Mission & Vision at Carriage House Birth
At Carriage House Birth, we believe that birthing the way you want to is a right. Our mission is to equip all birthing people with knowledge, support, and a community. We honor the sacredness of birth and aim to make sensitive, informed care a universal standard.
A Doula’s support can make a significant difference in your pregnancy and birthing experience. At Carriage House Birth, we’re dedicated to supporting families through this journey. Reach out to learn more about how a Doula can support you, and join us in our mission to ensure every birthing person feels seen and heard.
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If you're curious to learn more about The Lanby, book a free consult call and we'll chat about how The Lanby can be your personalized long term health and wellness partner.
![Kendall Crumbaugh](https://cdn.prod.website-files.com/604926b0c95ad5f7026a505d/65579ee617c81c6480c689ac_kendall.webp)
Kendall is a graduate of the University of Mississippi, with a B.A. in Integrated Marketing Communications and a minor in Business Administration. She received her certificate of Nutrition Science from the Friedman School of Nutrition at Tufts University.
![Chloe Harrouche](https://cdn.prod.website-files.com/604926b0c95ad5f7026a505d/65579ee62137ec0f0d72e7ea_chloe.webp)
Chloe holds a bioengineering degree from the University of Pennsylvania. As a breast cancer survivor, her insights shape The Lanby's patient-centric approach. Leveraging her healthcare strategy background, Chloe pioneers concierge medicine, bridging gaps in primary care.
![Tandice Urban](https://cdn.prod.website-files.com/604926b0c95ad5f7026a505d/65579ee5def775c1dbeb81ea_tandice.webp)
Tandice was recognized with the Health Law Award and named a Ruth Bader Ginsburg Scholar at Columbia Law School. Tandice's editorial role is enriched by her insights into patient autonomy and gene modification legalities. Passionate about bioethics, she is committed to crafting patient-centric healthcare solutions.